Day: October 4, 2024

Evolution is nature’s ultimate problem solver, where strength doesn’t come from uniformity, but from diversity. This principle holds just as true in Brazilian Jiu-Jitsu, where success often depends on your ability to adapt, think creatively, and incorporate different perspectives into your game. In nature, diversity emerges through mutation. In BJJ, we achieve it by embracing…

Choosing when to switch your focus from control to applying the submission requires a keen sense of timing, awareness, and adaptability, which once mastered lets you apply submissions with precision while ensuring you stay in control. Control is the foundation that allows you to dictate the pace and direction of the match, and force your…